Fitness
Group Fitness
Our group exercise programs feature a wide range of classes so you can fall in love with a healthy routine that works for you. With over 100 classes led by rockstar instructors, there's something for everyone.
Personal Training
Achieve your health and fitness goals with our customized personal training sessions, available as 1-on-1, partner, or small group training programs.
Corporate Health and Wellness Programs
Good health is good business-that’s a fact. We will create a Corporate Wellness plan that suits your organization and brings out the true potential of your employees.
Pickleball
Experience the thrill of pickleball, the fastest-growing sport that's perfect for all ages and skill levels! Whether you're a seasoned player or just curious to try something new, our courts are waiting for you. Join the fun and be part of the pickleball community today.
Registered Fitness Programs
Access a variety of fitness programs for you and the whole family though our suite of unique and innovative fitness products. We are proud to bring you the best in class lifestyle experiences through our privately branded programming only available at the JCC!
Our catalogue of specialized and progressive programs offer something for the entire family. Including: boxing, karate, teen fitness, and more!
Amenities & Facilities
Health & Wellness Philosophy
The JCC is wellness-focused and provides an integrated ecosystem of services that supports your best self; one that includes your physical, mental, intellectual, creative and spiritual health and wellness. Through the range and diversity of our programming and amenities, you’ll find the perfect fit for your family’s lifestyle.
Wellness
We specialize in activities that promote inner balance and sensory enjoyment for better overall health. Join us today and feel the difference.
Well-being
With the JCC, staying in shape and healthy is convenient, enjoyable, and encouraging. Our curriculum promotes weight management, kinesthetic enjoyment, and musculoskeletal improvements so you can live life well.
Well-rounded
We're here for the greater good. We foster a culture of positivity and human connectivity so that you can be a part of fulfilling social experiences. Engage with your emotional health and join our community.
Well-equipped
High-end gym equipment and specialty workout classes that offer everything you would need from a revolutionary fitness facility.
Health & Wellness for All
The Prosserman JCC fitness centre provides quality programming for families, youth, adults, and seniors. It truly is a place our members call home! Many members have established meaningful personal connections over the years and they continue to nurture these relationships.
For Adults
At the J we offer a diverse programming offering to help you live a healthy and active lifestyle. Whether it's participating in one of our 100+ group fitness classes, or joining one of our specialty programs such as Krav Maga, a community favorite. If you are just starting or want to tackle your modifiable disease such as Type 2 Diabetes and/or Pre Diabetes we have you covered with our exclusive functional health programming.
For Seniors
At the J we take a holistic approach to wellness which is why our senior programming goes above just general fitness. We ensure that we also provide opportunities to improve your social, emotional and cognitive health to help you live life well.
For Teens
At the JCC, teens ages 14-15 years old are welcome on the gym floor with their peers. From socializing to building strength and mental agility, you will find the JCC full of teens building community after school until 7:00 p.m. Children ages 12-13 must be accompanied by a parent at all times while working out.
For Corporations
We offer customizable plans for small and large organizations, including group discounts and unique programs that focus on team building activities. Use our facilities to meet and greet clients, connect with co-workers, and develop new partnerships.
Department Information
Fitness Centre Hours
Contact
Become a member today
We have several categories of membership to suit you and your family’s needs. Click below to find out about all of our memberships, offers or promotions.
Make a donation
This is your JCC. Your donation helps ensure that no one is left behind and fuels essential programs which enrich, unite and strengthen our community.
Charitable Registration Number: 857936025RR0001
© 2023 Prosserman JCC