Thomas Capobianco
Personal Training Manager
416.638.1881 x2031
thomasc@prossermanjcc.com
Are you looking for the next trendy workout to stay motivated? Our team of Personal Trainers are always learning so they can deliver the most effective and progressive workout solutions. The best part is that these customizable programs are designed to fit your needs, your goals, and your performance. We’re here to help you make the most of your wellness journey.
Share your training session with a friend. Our team of Personal Trainers are always learning so they can deliver the most effective and progressive workout solutions. The best part is that these customizable programs are designed to fit your needs, your goals, and your performance.
Unlock your fitness potential with our Group Personal Training programs. Benefit from personalized coaching, innovative workouts, and a supportive community, all while forging lasting connections.
ISSA-Certified Personal Trainer with a BA in Psychology and a minor in Kinesiology, Alexander focuses on both physical fitness and mental well-being. Passionate about soccer, cooking, and hiking, he motivates clients through optimism and personalized guidance, helping them achieve lasting lifestyle changes.
NASM Certified Personal Trainer with a B.Sc, B.Ed, and LL.B, Brian uses evidence-based practices to tailor fitness plans to individual needs. Passionate about biking, swimming, and running, he enjoys helping clients build strength and confidence, guiding them toward healthier lifestyles.
Certified Personal Trainer with a diploma in Fitness and Health Promotion, Elena takes a holistic approach to fitness, connecting body, mind, and spirit. Passionate about exploring the city and her love for animals, she helps clients build sustainable habits that improve their quality of life.
Canfit Pro Certified Personal Trainer with over 30 years of experience, Elv is known for meticulous workout planning and building strong client relationships. An avid cyclist, he motivates clients to push their limits and embrace an active lifestyle.
Canfit Pro Certified Personal Trainer with a Bachelor’s in Physical Education and a background as an Olympian and karate master, Hamideh designs balanced, functional workouts. She brings a supportive yet challenging approach, helping clients build strength and confidence.
ISSA Certified Personal Trainer with a Master’s in Exercise Science and a karate background, Milad combines simplicity and discipline in his training. Passionate about people and cultures, he brings joyful energy to every session, inspiring clients to achieve their best.
Canfit Pro Certified Personal Trainer and Registered Massage Therapist with seven years of experience, Jared focuses on injury and fall prevention. Passionate about fitness and cooking, he helps clients safely reach their limits in a supportive environment.
Canfit Pro Certified Personal Trainer with eight years of experience, Thomas specializes in strength and conditioning. Combining patience with high-intensity training, he creates engaging, personalized sessions. Outside of fitness, Thomas enjoys reading, guitar, skateboarding, and video games.
Strong looks different for everyone.”
This month, Ivanna shares her take on movement that builds strength and confidence. Her tips are rooted in science, shaped by experience, and made for real life.
Curious what she recommends first?
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