Personal & Small Group Training

ISSA-Certified Personal Trainer with a BA in Psychology and a minor in Kinesiology, Alexander focuses on both physical fitness and mental well-being. Passionate about soccer, cooking, and hiking, he motivates clients through optimism and personalized guidance, helping them achieve lasting lifestyle changes.

Certified Personal Trainer with a diploma in Fitness and Health Promotion, Elena takes a holistic approach to fitness, connecting body, mind, and spirit. Passionate about exploring the city and her love for animals, she helps clients build sustainable habits that improve their quality of life.

Canfit Pro Certified Personal Trainer with over 30 years of experience, Elv is known for meticulous workout planning and building strong client relationships. An avid cyclist, he motivates clients to push their limits and embrace an active lifestyle.

Canfit Pro Certified Personal Trainer with a Bachelor’s in Physical Education and a background as an Olympian and karate master, Hamideh designs balanced, functional workouts. She brings a supportive yet challenging approach, helping clients build strength and confidence.

ISSA Certified Personal Trainer with a Master’s in Exercise Science and a karate background, Milad combines simplicity and discipline in his training. Passionate about people and cultures, he brings joyful energy to every session, inspiring clients to achieve their best.

Canfit Pro Certified Personal Trainer and Registered Massage Therapist with seven years of experience, Jared focuses on injury and fall prevention. Passionate about fitness and cooking, he helps clients safely reach their limits in a supportive environment.

Canfit Pro Certified Personal Trainer with eight years of experience, Thomas specializes in strength and conditioning. Combining patience with high-intensity training, he creates engaging, personalized sessions. Outside of fitness, Thomas enjoys reading, guitar, skateboarding, and video games.

With a B.Sc. in Kinesiology, Ivanna blends science and care in every session. She specialises in metabolic conditioning, core strength, and training for older adults, helping clients stay active at any age. Fluent in Ukrainian and Russian, she brings warmth and connection to every workout—often with the same energy she brings to jiujitsu, flowers, and a perfect bowl of cottage cheese.

Ely pairs a B.Sc. in Kinesiology with a CSCS certification, guiding clients toward strength, muscle growth, and healthy weight management. His approach is grounded yet motivating, shaped by a love of cooking, sports, and time spent with family—values that flow naturally into how he supports each client’s goals.

A Registered Massage Therapist, NCCP Boxing Instructor, and Twist Sports Conditioning coach, Antonio brings expert care to training and recovery. Whether it’s boxing skills, injury prevention, or rebuilding strength after surgery, he works with purpose and patience. Spanish-speaking and a devoted dad, he finds joy in cooking, music, and the rush of contact sports.

With a Master’s in Sports and Technology and specialisations in bodybuilding and exercise recovery, Shahram helps clients transform strength, mobility, and confidence. Fluent in Italian and Farsi, he connects across cultures—often over a great coffee, a workout, or a shared love of Italy.

Quinn’s background in Fitness and Health Promotion and Canadian Ski Instruction makes him a go-to for building strength and conditioning for snow sports. He supports clients through body transformations with a steady, encouraging style. Off the gym floor, you’ll find him travelling, skiing, hiking, or enjoying a matcha in the sun.

With a BA in Kinesiology and Health Science plus a Cardiac Rehab Certificate, Ezra focuses on heart health, injury prevention, and safe return to activity. As a DTS Kettlebell Coach, he also helps fine-tune movement mechanics for sports like golf and running. Outside the gym, he’s a hockey fan, sourdough baker, and unapologetic Costco enthusiast.

Holding a PhD, a B.Sc. in Neuroscience, and certifications in Bone Fit and TRX, Loïse designs training for brain and body together. She specialises in active aging, functional movement, and osteoporosis support, delivering every session with energy and care. A French speaker and world traveller, she loves cooking and DJing in her downtime.

Brian holds a B.Sc., B.Ed., and LL.B., and uses evidence-based practices to craft fitness plans that are right for you. Whether biking, swimming, or running inspires you, he’s focused on helping you grow strength and confidence naturally.